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Ream's Springville
759 East 400 South
Springville, UT 84663
ph. 385-219-4994
Home Recipes Chicken-And-Mango Salad

Chicken-And-Mango Salad by Whole Living

• Makes 8 servings
• 298 calories per serving
Low Carb • Paleo • Dairy Free • Gluten Free • Wheat Free • Egg Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Mollusk Free • Alcohol Free

Recipe Ingredients & Nutrition Powered by Edamam

15 Ingredients

Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.99
each
Pam No-stick Cooking Spray ...
Pam No-stick Cooking Spray Purely Olive Oil, 5 oz
$4.59
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Smart Balance Extra Vigrin ...
Smart Balance Extra Vigrin Olive Oil Imitation Butter, 13 oz
$3.29
each
Food Club Distilled White V...
Food Club Distilled White Vinegar, 1 gal
$3.99
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 1 gal
$4.69
each
Holland House White Cooking...
Holland House White Cooking Wine, 16 fl oz
$3.79
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 16 fl oz
$1.49
each
Grey Poupon Mustard Dijon, ...
Grey Poupon Mustard Dijon, 10 oz
$3.69
each
Grey Poupon Dijon Mustard, ...
Grey Poupon Dijon Mustard, 8 oz
$3.39
each
Grey Poupon Mustard Country...
Grey Poupon Mustard Country Dijon, 8 oz
$3.39
each
Food Club Dijon Mustard, 12...
Food Club Dijon Mustard, 12 oz
$1.29
each
Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
In-Store Price
Red Mango
Red Mango
$1.49
each
Organic Mangos
Organic Mangos
$1.69
each
Organic Mango
Organic Mango
$2.49
each
Mango
Mango
$1.49
each
McCormick Curry Powder, 1 oz
McCormick Curry Powder, 1 oz
$3.69
each
Gourmet Curry Powder, 6 oz
Gourmet Curry Powder, 6 oz
$4.99
each
Food Club Distilled White V...
Food Club Distilled White Vinegar, 1 gal
$3.99
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 1 gal
$4.69
each
Holland House White Cooking...
Holland House White Cooking Wine, 16 fl oz
$3.79
each
Heinz Distilled White Vineg...
Heinz Distilled White Vinegar, 16 fl oz
$1.49
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.99
each
Pam No-stick Cooking Spray ...
Pam No-stick Cooking Spray Purely Olive Oil, 5 oz
$4.59
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$6.99
each
Smart Balance Extra Vigrin ...
Smart Balance Extra Vigrin Olive Oil Imitation Butter, 13 oz
$3.29
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.69
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.69
each
Watercress
Watercress
$2.49
each
Red Onions
Red Onions
$0.99
per lb

Preparation Instructions

 on Whole Living

Health & Nutrition

     
Fat
19.8g
30%
     Saturated
3.0g
15%
     Trans
0.0g
-
     Monounsaturated
13.1g
-
     Polyunsaturated
2.3g
-
Carbs
10.1g
3%
     Carbs (net)
6.8g
-
     Fiber
3.3g
13%
     Sugars
6.1g
-
     Sugars, added
0.0g
-
Protein
20.7g
41%
Cholesterol
62.1mg
21%
Sodium
68.6mg
3%
Calcium
42.7mg
4%
Magnesium
44.3mg
11%
Potassium
559.7mg
12%
Iron
1.2mg
7%
Zinc
0.9mg
8%
Phosphorus
217.0mg
31%
Vitamin A
58.5µg
7%
Vitamin C
24.1mg
27%
Thiamin (B1)
0.1mg
11%
Riboflavin (B2)
0.2mg
17%
Niacin (B3)
9.0mg
56%
Vitamin B6
0.8mg
64%
Folate equivalent (total)
51.9µg
13%
Folate (food)
51.9µg
-
Folic acid
0.0µg
-
Vitamin B12
0.2µg
7%
Vitamin D
0.9µg
6%
Vitamin E
3.7mg
24%
Vitamin K
50.6µg
42%
Sugar alcohols
0.0g
-
Water
145.1g
-
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