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Roast Chicken by San Francisco Gate

• Makes 10 servings
252 calories per serving
Low CarbSugar ConsciousLow SugarKidney FriendlyPaleoDairy FreeGluten FreeWheat FreeEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

4 Ingredients


Boneless Skinless Chicken B...
Boneless Skinless Chicken Breast
In-Store Price
Rotisserie Chicken
Rotisserie Chicken
$7.99
each
Premium Chicken Drumsticks
Premium Chicken Drumsticks
In-Store Price
Chicken Drumsticks
Chicken Drumsticks
In-Store Price
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.99
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.79
each
Morton Salt, 26 oz
Morton Salt, 26 oz
$1.19
each
Jacobs Farm Organic Thyme, ...
Jacobs Farm Organic Thyme, .75 oz
$2.99
each
Mccormick Thyme Leaves, .37...
Mccormick Thyme Leaves, .37 oz
$4.19
each
McCormick Ground Thyme, 0.7...
McCormick Ground Thyme, 0.7 oz
$3.69
each
Food Club Crushed Thyme, 0....
Food Club Crushed Thyme, 0.75 oz
$2.39
each
Pompeian Extra Virgin Robus...
Pompeian Extra Virgin Robust Olive Oil, 68 fl oz
$17.99
each
Pam No-stick Cooking Spray ...
Pam No-stick Cooking Spray Purely Olive Oil, 5 oz
$4.29
each
Pompeian Organic Extra Virg...
Pompeian Organic Extra Virgin Olive Oil, 16 fl oz
$11.99
each
Smart Balance Extra Vigrin ...
Smart Balance Extra Vigrin Olive Oil Imitation Butter, 13 oz
$3.29
each

Preparation Instructions


 on San Francisco Gate

Health & Nutrition


     
Fat
18.4g
28%
     Saturated
5.0g
25%
     Trans
0.1g
-
     Monounsaturated
8.3g
-
     Polyunsaturated
3.7g
-
Carbs
0.3g
0%
     Carbs (net)
0.1g
-
     Fiber
0.1g
1%
     Sugars
0.0g
-
     Sugars, added
0.0g
-
Protein
20.1g
40%
Cholesterol
81.0mg
27%
Sodium
376.7mg
16%
Calcium
16.3mg
2%
Magnesium
23.3mg
6%
Potassium
210.5mg
4%
Iron
1.2mg
6%
Zinc
1.4mg
13%
Phosphorus
159.8mg
23%
Vitamin A
46.8µg
5%
Vitamin C
3.4mg
4%
Thiamin (B1)
0.1mg
5%
Riboflavin (B2)
0.1mg
10%
Niacin (B3)
7.4mg
46%
Vitamin B6
0.4mg
29%
Folate equivalent (total)
6.9µg
2%
Folate (food)
6.9µg
-
Folic acid
0.0µg
-
Vitamin B12
0.3µg
14%
Vitamin D
10.8µg
72%
Vitamin E
0.6mg
4%
Vitamin K
2.9µg
2%
Sugar alcohols
0.0g
-
Water
71.9g
-
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