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Hachee - Dutch Beef Stew by Honest Cooking

• Makes 4 servings
352 calories per serving
Low CarbEgg FreePeanut FreeTree Nut FreeSoy FreeFish FreeShellfish FreeMollusk FreeAlcohol Free

10 Ingredients


Food Club Sweet Cream Salte...
Food Club Sweet Cream Salted Butter, 16 oz
$3.69
each
Meadow Gold Cultured Lowfat...
Meadow Gold Cultured Lowfat Buttermilk, .5 pints
$0.39
each
Land O'Lakes Sweet Cream St...
Land O'Lakes Sweet Cream Sticks Salted Butter, 1 lb, 4 ct
$3.49
each
Meadow Gold Cultured Lowfat...
Meadow Gold Cultured Lowfat 1% Milkfat Buttermilk, 1 quart
$1.79
each
Family Pack Boneless Beef S...
Family Pack Boneless Beef Short Ribs
In-Store Price
Boneless Beef Short Ribs
Boneless Beef Short Ribs
In-Store Price
Boneless Beef Chuck Roast
Boneless Beef Chuck Roast
In-Store Price
Boneless Beef Top Round Roast
Boneless Beef Top Round Roast
In-Store Price
White Onions
White Onions
$9.50
each
Red Onions
Red Onions
$0.99
per lb
Green Onions
Green Onions
$0.50
each
Medium Yellow Onions
Medium Yellow Onions
$0.99
per lb
Maseca Masa Instant Corn Ma...
Maseca Masa Instant Corn Masa Flour, 4.4 lbs
$3.29
each
Bob's Red Mill Unprocessed ...
Bob's Red Mill Unprocessed Miller's Wheat Bran, 8 oz
$1.69
each
Bobs Red Mill Organic Whole...
Bobs Red Mill Organic Whole Ground Flaxseed Meal, 16 oz
$4.39
each
Food Club All Purpose Flour...
Food Club All Purpose Flour, 5 lbs
$1.49
each
Swanson Beef Broth, 14.5 oz
Swanson Beef Broth, 14.5 oz
$0.99
each
Swanson Beef Broth, 14.5 oz
Swanson Beef Broth, 14.5 oz
$0.99
each
Swanson Beef Broth, 32.0 oz
Swanson Beef Broth, 32.0 oz
$2.50
each
Food Club Beef Broth, 32 oz
Food Club Beef Broth, 32 oz
$1.69
each
Regina Red Wine Vinegar, 1 ct
Regina Red Wine Vinegar, 1 ct
$2.69
each
Pompeian Gormet Red Wine Vi...
Pompeian Gormet Red Wine Vinegar, 16 oz
$2.99
each
Bonavita Red Wine Vinegar, ...
Bonavita Red Wine Vinegar, 16.9 fl oz
$4.29
each
Food Club Red Wine Vinegar,...
Food Club Red Wine Vinegar, 16 fl oz
$2.59
each
Jacobs Farms Bay Leaves, 0....
Jacobs Farms Bay Leaves, 0.3 oz
$2.99
each
McCormick Bay Leaves, 0.12 oz
McCormick Bay Leaves, 0.12 oz
$5.69
each
Food Club Bay Leaves, 0.19 oz
Food Club Bay Leaves, 0.19 oz
$1.99
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.69
each
Bragg Nutritional Yeast Sea...
Bragg Nutritional Yeast Seasoning, 4.5 oz
$6.59
each
Food Club Iodized Salt, 26 oz
Food Club Iodized Salt, 26 oz
$0.69
each
Morton Iodized Salt, 26 oz
Morton Iodized Salt, 26 oz
$1.19
each
Food Club Salt, 26 oz
Food Club Salt, 26 oz
$0.69
each

Preparation Instructions


 on Honest Cooking

Health & Nutrition


     
Fat
17.6g
27%
     Saturated
9.5g
48%
     Trans
0.8g
-
     Monounsaturated
6.4g
-
     Polyunsaturated
0.9g
-
Carbs
14.8g
5%
     Carbs (net)
12.4g
-
     Fiber
2.4g
10%
     Sugars
4.9g
-
     Sugars, added
0.0g
-
Protein
34.5g
69%
Cholesterol
121.4mg
40%
Sodium
680.1mg
28%
Calcium
59.0mg
6%
Magnesium
47.2mg
11%
Potassium
754.5mg
16%
Iron
3.8mg
21%
Zinc
8.4mg
76%
Phosphorus
370.3mg
53%
Vitamin A
90.1µg
10%
Vitamin C
8.6mg
10%
Thiamin (B1)
0.2mg
15%
Riboflavin (B2)
0.3mg
23%
Niacin (B3)
7.6mg
47%
Vitamin B6
1.0mg
77%
Folate equivalent (total)
28.5µg
7%
Folate (food)
28.5µg
-
Folic acid
0.0µg
-
Vitamin B12
3.4µg
143%
Vitamin D
13.5µg
90%
Vitamin E
0.6mg
4%
Vitamin K
5.2µg
4%
Sugar alcohols
0.0g
-
Water
222.2g
-
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